L-Glutamine Powder

L-Glutamine is a protein that our bodies naturally make and is found in large amounts in our blood and other bodily fluids. However, people who are very active or exercise a lot often need more Glutamine than their bodies can produce on their own. That's why it's important for them to take it as a supplement to help improve their performance.

When we supplement with L-Glutamine, it provides several benefits. It supports the growth of lean muscle mass and helps our cells grow and repair themselves. Additionally, it stimulates the release of growth hormones in our bodies, which is important for better performance. L-Glutamine also boosts the activity of our immune system in the gut, which helps protect us from getting sick.

Ingredients: L-Glutamine Powder.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.66lb (300g)

Gross Weight: 0.7lb (317g)

Suggested Use: Take 1 serving 1 to 3 times daily with a beverage of choice or as directed by a healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 years of age, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits 

L-Glutamine Powder supplementation is crucial for the body throughout exercise and sporting activities. 

• Enhances muscular strength
• Increases athletic performance
• Anti-fatigue
• Effective immune-booster

Science Facts 

Glutamine as an Immunonutrient
Glutamine supplementation reduces the rate of infection, inflammation, length of hospital stay, and mortality and improves gut barrier function and immune function, especially cell-mediated immunity in critically ill patients.
Source

Glutamine Anti-Fatigue Effect on Sports Nutrition
Glutamine supplementation seems to increase muscle glycogen synthesis and reduce ammonia accumulation induced by exercise, especially when administered for long-term periods (more than five consecutive days).
Source

Glutamine for Muscle Strength Recovery
Supplementing with L-glutamine led to a quicker recovery of peak muscle strength and reduced muscle soreness after engaging in eccentric exercise.
Source

Glutamine for Weight Loss and Enhancing of Glucose Metabolism
A pilot study shows that glutamine is safe and effective in favoring weight loss and possibly enhancing glucose metabolism.
Source

Glutamine for Gut Health and Neuropsychiatric Factors
Recent studies have demonstrated that the amino acid glutamine has beneficial effects on gut health. It supports the balance and diversity of the gut microbiome, helps maintain the integrity of the gut lining, and regulates inflammatory responses in the gut.
Source