5-HTP
5-HTP
Our bodies naturally produce a substance called 5-HTP. Usually, we make enough of it to function properly, but some people need extra help. Taking 5-HTP dietary supplements can boost serotonin levels in the brain, which can have a big impact on our mood and behavior. So, using 5-HTP as a supplement is a natural and holistic way to raise serotonin levels.
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.Â
Manufacturer Country: USA
Product Amount: 60 capsulesÂ
Gross Weight: 0.25lb (113g)
Suggested Use:Â Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 minutes before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits
5-HTP (5-hydroxytryptophan) is an amino acid produced naturally by the body and is responsible for increasing serotonin levels in the brain.
- Boosts overall energy and awareness
- Improves mood
- Calms anxiety
- Helps with pain sensitivity
Science FactsÂ
5-HTP for Serotonin
Therapeutic administration of 5-HTP has been shown to be effective in treating a wide variety of conditions, including depression, fibromyalgia, binge eating associated with obesity, chronic headaches, and insomnia.
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5-HTP and Depression
Through repeated-measures analysis, it was found that the treatment of 50-mg 5-HTP resulted in a significant improvement in depressive symptoms compared to the placebo, as measured by the Hamilton Depression Rating Scale.
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5-HTP and Anxiety
Significant reductions in anxiety were observed across three different anxiety scales, indicating that the 5-HT (serotonin) systems may play a role in mediating anxiety.
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5-HTP and Obesity
Patients treated with 5-HTP experienced significant weight loss, along with a decrease in carbohydrate intake and a consistent feeling of early satiety. The well-tolerated nature of the treatment indicates that 5-HTP could be a safe option for managing obesity.
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