BCAA Post Workout Powder

BCAA Post Workout Powder is a special mix of branched-chain amino acids (BCAAs) and Glutamine that helps with muscle growth and recovery. It contains 5000mg of BCAAs in the perfect ratio of 2 parts Leucine to 1 part Isoleucine and Valine. These amino acids are important because they enhance protein synthesis and help retain nitrogen, which are both crucial for building lean muscle.

BCAAs are unique because they are broken down directly in the muscles. They are considered essential because our bodies cannot produce them from other substances. Instead, we need to get them from our diet or use supplements to ensure we have enough of these important amino acids.

Ingredients: Vitamin B6 (as Pyridoxine Hydrochloride), L-Glutamine, BCAA 2:1:1, Citric Acid, Natural Flavors, Potassium Citrate, Silicon Dioxide, Sucralose, Sodium Chloride, Beet Powder (Color), Grape Skin Extract (Color), Acesulfame Potassium.

Flavor: Honeydew/watermelon

Manufacturer Country: USA

Product Amount: 0.64lb (292g)

Gross Weight:  1lb (454g)

Suggested Use: Mix 1.2 scoop (6.5g) thoroughly in 8-10 ounces of cold beverage. Best taken pre-workout, post-workout, or between meals.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

Benefits

Branched-chain amino acid (BCAA) supplementation after an intense workout has been shown to aid in maintaining muscle growth and the energy required to reduce muscle breakdown.

• Faster muscle recovery
• Promotes lean muscle growth
• Promotes tissue support
• Enhanced athletic performance

Science Facts 

BCAA for Sports
Scientists have proved that BCAA supplementation before and after exercise has beneficial effects for decreasing exercise-induced muscle damage and promoting muscle-protein synthesis.
Source

BCAA for Muscle Soreness
Studies showed that BCAA supplementation reduces delayed onset muscle soreness following exercise training.
Source

BCAA for Metabolism
A study suggests BCAAs are the substrates for synthesizing nitrogenous compounds and serve as signaling molecules regulating metabolism.
Source

L-Glutamine for Strength
Research shows L-Glutamine supplementation, mainly when associated with physical exercises, improves strength and power of knee muscles.
Source